益母草煮鸡蛋有什么功效

益母草煮鸡蛋有什么功效

1、益母草煮鸡蛋有什么功效：益母草煮鸡蛋主要功效是补血、养血、活血调经。临床常用于气血亏虚的患者，会出现月经量少、色黑、周身无力、面色黄白等，可以用益母草煮鸡蛋对症调理。

2、中药调理，在经前一周开始服用，服用的同时是多味中草药相互配合调理月经，很少单用益母草来调理月经。

益母草煮鸡蛋有什么好处?益母草鸡蛋汤的功效与作用

益母草煮鸡蛋具有通经、止痛经、补血、悦色、润肤美容功效

烹饪简单，营养丰富，适用于月经先期有胸腹胀痛者

鸡蛋具有滋阴养血的作用

现代药理研究认为，益母草可通过松弛痉挛状态下子宫、缓解炎症等多种途径起到抗痛经、活血化淤的作用

合用可起到行气、养血、活血、去淤、止痛的作用，可谓痛经患者的食疗佳品

扩展资料：

益母草煮鸡蛋的做法：

1、用料：益母草30克，鸡蛋2个，红糖适量，水适量

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2、将益母草装入药袋中扎好，加水浸泡半小时

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3、将药袋同浸泡水一起放入砂煲，加入鸡蛋

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4、加入清水，没过鸡蛋

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5、启动煲汤功能，煮沸后继续煮5分钟

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6、取出鸡蛋，去壳

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7、放回煲中，文火继续煮1小时

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8、加入红糖，再煮10分钟

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9、出锅，饮汤食蛋

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参考资料来源：/baike.baidu.com/item/%E7%9B%8A%E6%AF%8D%E8%8D%89%E7%85%AE%E9%B8%A1%E8%9B%8B"target="_blank"title="百度百科-益母草煮鸡蛋">百度百科-益母草煮鸡蛋

参考资料来源：/health.people.com.cn/n1/2016/0419/c21471-28286343.html"target="_blank"title="人民网-经期喝这5种药膳帮你缓解痛经改善肤色">人民网-经期喝这5种药膳帮你缓解痛经改善肤色

益母草煮鸡蛋有什么功效

益母草煮鸡蛋具有通经、止痛经、补血、悦色、润肤美容功效

烹饪简单，营养丰富，适用于月经先期有胸腹胀痛者

鸡蛋具有滋阴养血的作用

现代药理研究认为，益母草可通过松弛痉挛状态下子宫、缓解炎症等多种途径起到抗痛经、活血化淤的作用

合用可起到行气、养血、活血、去淤、止痛的作用，可谓痛经患者的食疗佳品

扩展资料：

益母草煮鸡蛋的做法：

1、用料：益母草30克，鸡蛋2个，红糖适量，水适量

2、将益母草装入药袋中扎好，加水浸泡半小时

3、将药袋同浸泡水一起放入砂煲，加入鸡蛋

4、加入清水，没过鸡蛋

5、启动煲汤功能，煮沸后继续煮5分钟

6、取出鸡蛋，去壳

7、放回煲中，文火继续煮1小时

8、加入红糖，再煮10分钟

9、出锅，饮汤食蛋

参考资料来源：百度百科-益母草煮鸡蛋

参考资料来源：人民网-经期喝这5种药膳 帮你缓解痛经改善肤色